Nut Butter

Peanut Butter is probably my favourite and most used member of my store cupboard. If I need a quick pick me up, I spread it on rye bread or rice

Quinoa, Bean and Feta salad

  This belter of a salad is cheap, quick to put together and can be eaten a meal on its own, as an accompaniment to many dishes or as a

Fancy Fish Fingers

Fish fingers have been a family staple for decades. I remember loving them when I was a child and must admit I have be known to put together the odd

Indonesian Prawn Noodles

Sweet and Spicy, this very quick to prepare dish uses only a handful of ingredients to create a very fresh and light meal. The mix of vegetables are only slightly

Pancetta and Goats Cheese Tart with Curried Slaw

  This awesome tart is a great one for the weekend. Its built on a filo pastry crust so making it lighter and lower carb. I have filled mine with

Healthy Pizzas

I love pizza but the heavy, doughy bases that they are often made with can make you feel sluggish. The high wheat flour content also makes the pizza a high

Tortilla Super Bowls!

  Simply put, I love this dish! It makes the perfect lunch; fresh, a mix of textures, packed full of protein, vitamins, iron and fibre with only low glycaemic load

Misir Wot (Ethiopian Spiced Lentils)

This dish was first introduced to me by my good friend Yezanash. She’s a proud Ethiopian and took me to a little Ethiopian restaurant in Kings Cross. I vividly remember

Coconut Mackerel Curry

If you are heading out fishing around our coast this summer then it is more than likely that mackerel will be out biting your traces of feathers or foil. Easily

Warm Spring Salad

For me, Spring is the most exciting season of the year when it comes to food. The weather can be warm and tempt lazy days in the garden and herald